Eliana Estes
16 min readApr 12, 2024

Welcome to our roundup of Cliff Bars — a delicious snack that fuels your adventures. Whether you’re looking for a quick energy boost or a healthy alternative to traditional snacks, we’ve got you covered.

In this article, we’ll be diving into the world of Cliff Bars, their nutritional values, and the various flavors available to satisfy your cravings. So, let’s get started and discover the perfect snack for your active lifestyle.

The Top 10 Best Cliff Bars

  1. Clif Energy Bars: Cool Mint Chocolate (12-pack) — Fuel your body with Clif Energy Bars, featuring organic rolled oats and packed with protein, fiber, and vitamins B6 and B12 for sustained energy during active times.
  2. Great-tasting Clif Bars — 12 pack with Chocolate Chip flavor — Fuel your active lifestyle with the great-tasting, nutrient-dense, and certified organic CLIF Bar. Perfect as a pre-activity snack or a sustained energy source for extended activity periods.
  3. Clif Blueberry Crisp Energy Bars — Fuel your adventures with Clif Energy Bar’s Blueberry Crisp, packed with soy protein, 23 essential vitamins & minerals, 70% organic ingredients, and a burst of natural flavor — the perfect energy-booster for every day.
  4. Clif Blueberry Crisp Bars — Organic, Kosher, & GMO-Free Snack — Indulge in the Clif Blueberry Almond Crisp CASEMade, a delicious, nutritious bar packed with 23 vitamins and minerals, perfect for snacking on the go.
  5. Delicious Clif Bars: Organic White Chocolate Macadamia Nut Energy Bars — Satisfy your sweet tooth and fuel your adventures with the protein-packed, organic Clif Bar in White Chocolate Macadamia Nut flavor — a delightful blend of macadamia nuts and white chocolate.
  6. Clif Blueberry Crisp Energy Bars: Healthy Snacks for Active Lives — Clif Energy Bar, Blueberry Crisp — 12 pack, 2.4 oz each: The perfect, sustained energy companion for your active lifestyle with its optimal blend of nutrients and wholesome ingredients.
  7. Organic Oats & Raisin Walnut Clif Bars — Energy Bars for Athletes — Fuel your active lifestyle with Clif Bars, the ultimate performance energy bars made with organic oats, plant-based ingredients, and sustainably sourced ingredients.
  8. Clif Kid ZBar Energy Snack Bars: Whole Grain and Granola Bars for Kids — Clif Kid ZBar Iced Oatmeal Cookie Value Pack promises a delightful snack for kids, packed with nutrition, whole grains, and a convenient bar form for hassle-free on-the-go consumption.
  9. Organic Clif Bars: White Chocolate Macadamia Nut for Daily Energy and Active Lifestyle — Fuel your body and satisfy your cravings with Clif Energy Bars — White Chocolate Macadamia Nut, a delicious and healthy snack packed with real ingredients and essential vitamins and minerals.
  10. Healthy Clif Energy Bar with Organic Ingredients — Fuel your adventures with Clif Energy Bars, featuring 70% organic ingredients, allergen-free options, and a delicious mix of fruits, nuts, and whole grains.

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Reviews

Clif Energy Bars: Cool Mint Chocolate (12-pack)

Clif Energy Bars: Cool Mint Chocolate (12-pack) | Image

If you’re in search of a convenient, energy-boosting snack that also offers top-notch taste, look no further than CLIF Energy Bars. These bars boast a unique combination that appeals to numerous palates — a delightful balance between sweetness and nutrient density.

What sets CLIF Energy Bars apart from others on the market is their commitment to incorporating wholesome, nutrient-dense ingredients. Each bar is expertly crafted to provide a steady increase in blood sugar levels, allowing you to maintain high energy levels throughout your day. With thoughtfully chosen ingredients, you’ll never feel the dreaded sugar crash.

Whether you’re hiking, cycling, working out, or simply need an on-the-go snack, CLIF Energy Bars serve as the perfect fuel to power you through your endeavors. The bar’s chewy texture, paired with a subtle crunch, offers a pleasant contrast in every bite, ensuring your taste buds are satisfied.

One of the most impressive aspects of CLIF Energy Bars is their ability to provide sustained energy. The combination of carbohydrates, protein, and fiber work together seamlessly to keep you energized and focused. These bars are an optimal choice for pre-workout fuel or a post-workout snack.

Despite their numerous advantages, CLIF Energy Bars are not without their drawbacks. Some users have reported a slight sourness or an unusual taste, which, while not a deal-breaker, may be enough to deter them from making a repeat purchase.

In conclusion, CLIF Energy Bars provide a tasty, convenient, and energy-boosting option for those on-the-go. While they do possess slight drawbacks, the overall benefits and positives of these bars make them a commendable snack choice. Embrace the power of CLIF Energy Bars and experience the difference they can make for your body and your energy levels.

Great-tasting Clif Bars — 12 pack with Chocolate Chip flavor

Great-tasting Clif Bars - 12 pack with Chocolate Chip flavor | Image

As someone who’s been using Clif Bars in their daily routine, I must say, they’ve been a real game-changer. These energy bars are a perfect choice for those who are constantly on the move and need an instant source of fuel.

One of the first things I’ve noticed about Clif Bars is their taste. They’re not just edible, they’re actually delicious! The Chocolate Chip flavor is particularly noteworthy, with a perfect balance of sweet and salty that keeps you coming back for more. Plus, the slightly chewy texture adds a unique dimension to the snack.

But Clif Bars aren’t just about taste, they’re packed with nutrients too. Each bar provides a good dose of carbohydrates, protein, and fiber, making them a great option for those who are looking for a snack that’s not just tasty, but also nutritious. They’re organic, which means you can enjoy them guilt-free, knowing that you’re putting only the best ingredients into your body.

However, like any product, there are a few drawbacks to Clif Bars. Firstly, they’re a bit on the pricey side. But considering the quality of the ingredients and the convenience they offer, I think it’s a fair price to pay.

Secondly, they’re not the best choice if you’re watching your sugar intake. With a few grams of sugar per bar, they’re not the healthiest option out there. But if you’re after a quick energy boost, they certainly do the job.

Overall, I think Clif Bars are a fantastic product. They’re tasty, convenient, and packed with nutrients. Sure, they’re not perfect, but if you’re someone who’s always on the go, they’re definitely worth trying.

Clif Blueberry Crisp Energy Bars

Clif Blueberry Crisp Energy Bars | Image

I’ve recently been using the Clif Energy Bar in a Blueberry Crisp flavor, and I must say, I’m quite impressed. It’s clear that this bar is packed with all the goodness you’d want from an energy bar, and it delivers on its promises. The 70% organic ingredients really make a difference in the taste; the blueberries stand out as a natural sweetness that’s quite refreshing.

One of the things that really stood out in my experience was just how satisfying this bar felt. It’s no secret that many energy bars can be disappointingly low on substance, but not this one. It’s chock full of whole grains, protein, and fiber — great fuel for a busy day, or to keep in my backpack for outdoor adventures.

However, there were a couple of drawbacks I noticed. The first is that while the label lists a relatively high amount of calcium, it seems quite low in Vitamin C. Not that many of us might hit our daily dosage in one go, but a little more wouldn’t hurt. Secondly, compared to other energy bars I’ve tried, the price point is a bit on the high side. For just one bar, I feel like I should be getting a lot more for my money.

Nonetheless, the Clif Energy Bar really does feel like a good choice for times when you need a quick energy boost. Given the high-quality ingredients and satisfying taste, I’d definitely recommend giving it a try if you’re on the lookout for a new go-to snack.

Clif Blueberry Crisp Bars — Organic, Kosher, & GMO-Free Snack

Clif Blueberry Crisp Bars - Organic, Kosher, & GMO-Free Snack | Image

Experience the delightful taste and nutrition of Clif Blueberry Almond Crisp bars. Crafted with organic rolled oats, wholesome almonds, and a satisfying blueberry crisp blend, these bars are the perfect balance of indulgence and health.

Made with 70% organic ingredients, you can enjoy 23 essential vitamins and minerals in every bite. The ideal balance of protein, fiber, and energy makes these bars the perfect treat for any occasion.

Plus, they’re kosher-certified and free from GMOs. Perfect for a quick snack or a boost of energy, try Clif Blueberry Almond Crisp bars and indulge in the delicious taste and nutritional benefits.

Delicious Clif Bars: Organic White Chocolate Macadamia Nut Energy Bars

Delicious Clif Bars: Organic White Chocolate Macadamia Nut Energy Bars | Image

I recently came across the Clif Bar energy bars, and I must say, they’ve become a staple in my daily routine. Made with organic rolled oats, macadamia nuts, and 9 grams of protein, these bars are a fantastic option for sustaining energy on-the-go. The White Chocolate Macadamia Nut flavor is hands-down delicious, with a perfect balance of sweetness and nuttiness that satisfies my cravings without feeling overly indulgent.

One of the most impressive aspects of these energy bars is their sustainable packaging. Clif Bar is committed to using materials that are recyclable or have the potential to be recyclable, which is a breath of fresh air in the world of snack bars. The bars themselves are a bit smaller than expected, but their filling nature makes up for it.

While I appreciate the natural ingredients and sustainability efforts, the sugar content is slightly higher than preferred. I’d love to see a version with less added sugar or a more natural alternative like honey or maple syrup. Additionally, the bars can be a bit messy to eat, as they’re quite dense and need to be chewed thoroughly. However, these minor drawbacks do not detract from the overall deliciousness and convenience of the Clif Bar energy bars.

In summary, the Clif Bar energy bars are a tasty and nutritious snack that’s perfect for keeping up with my busy lifestyle. While the packaging isn’t perfect and the sugar content could use some tweaking, these bars are a solid option for anyone seeking a quick and satisfying energy boost.

Clif Blueberry Crisp Energy Bars: Healthy Snacks for Active Lives

Clif Blueberry Crisp Energy Bars: Healthy Snacks for Active Lives | Image

Recently, I stumbled upon the Clif Energy Bar, Blueberry Crisp, and I have to say, it’s been a game-changer for my midday energy slumps. As someone who is always on the go, I needed a quick snack that not only tasted great but also packed a punch of nutrients.

The first thing that stands out about the Clif Energy Bar is its taste. The sweet, fruity blueberry crisp flavor is irresistible, and it quickly became my go-to snack in the afternoon. But what really sets it apart is its hygienic packaging. The individual, resealable bags make it easy to grab and go, keeping the bar fresh and ready to eat.

However, the product does come with its fair share of cons. The texture can be a bit too chewy for some, and the bar itself is quite sticky. This can be a bit problematic if you’re on the move and trying to eat it quickly. Additionally, the ingredient list can seem daunting, with long names and numbers that might intimidate some consumers.

Overall, the Clif Energy Bar, Blueberry Crisp, has been a staple in my daily routine. Its delicious taste and hygienic packaging make it a reliable snack for those busy days. While its sticky texture and lengthy ingredient list might be off-putting for some, it’s hard to argue with the energy-boosting benefits it provides.

Organic Oats & Raisin Walnut Clif Bars — Energy Bars for Athletes

Organic Oats & Raisin Walnut Clif Bars - Energy Bars for Athletes | Image

I recently tried the Clif Bars Oatmeal Raisin Walnut variety, and I have to say, they’re a perfect energizing snack for an on-the-go lifestyle. Made with organic oats and plant-based ingredients, these bars are great for vegetarians and those who value sustainable sourcing. The combination of fast-acting and long-lasting carbohydrates, along with protein, ensures that I stay energized whether I’m running errands or working out.

However, some might find the size a bit small for their taste, but overall, the Clif Bars are fantastic for those who want a healthier snack option.

Clif Kid ZBar Energy Snack Bars: Whole Grain and Granola Bars for Kids

Clif Kid ZBar Energy Snack Bars: Whole Grain and Granola Bars for Kids | Image

As a mom on-the-go, I’ve been on the hunt for a healthy snack that not only satisfies my kid’s taste buds but also provides the energy they need. That’s when I stumbled upon Clif Kid ZBar Energy Snack Bars. These bars come in a variety of delicious flavors and are jam-packed with nutritious ingredients, making them a perfect addition to my child’s lunchbox.

One of my favorite things about these bars is their whole grain and granola base. It’s a fantastic source of energy and keeps my child going until their next meal. The carbohydrates, fiber, protein, and fat blend ensures that they stay satisfied and energized. Plus, they never include high fructose corn syrup or artificial flavors.

However, I must say that the size of these bars is quite small, and I often find the need to pack a few of them to keep my child full. And while the packaging might be convenient for a quick snack, I wish there were more options for a bigger snack size.

Overall, Clif Kid ZBar Energy Snack Bars are a great addition to a kid’s lunchbox and provide the perfect amount of energy they need to keep them going.

Organic Clif Bars: White Chocolate Macadamia Nut for Daily Energy and Active Lifestyle

Organic Clif Bars: White Chocolate Macadamia Nut for Daily Energy and Active Lifestyle | Image

Recently, I tried the Clif Energy Bars, White Chocolate Macadamia Nut flavor, and let me tell you, it was a delightful experience. The bar was packed with the perfect mix of sweet and nutty flavors that made my taste buds dance with joy. Its texture was chewy and satisfying, making it a great snack for a quick energy boost in the middle of the day.

One of the things that stood out to me about these energy bars was their wholesome ingredients. They are prepared without hydrogenated oils, making them safe for daily consumption. The bar is enriched with oats and other wholesome ingredients that provide the body with the necessary energy requirements to keep you active throughout the day.

However, as much as I enjoyed the bar, I did notice a slight sourness in the taste. It was a bit off-putting and made me wonder if something went wrong with the bar. Overall, while the Clif Energy Bars, White Chocolate Macadamia Nut flavor is a delicious source of healthy energy, it does have a slight drawback that detracts from the perfect taste.

Healthy Clif Energy Bar with Organic Ingredients

Healthy Clif Energy Bar with Organic Ingredients | Image

I recently tried the Clif Energy Bar, Hot Chocolate flavor, and let me tell you, it was a delightful experience! This energy bar is the perfect blend of sweet and savory, with real chunks of chocolate that melt in your mouth.

One of the things that stood out to me was the fact that these bars are made with 100% organic ingredients. It’s great to know that I’m not consuming any artificial preservatives or additives. Plus, the bars are gluten-free, which makes them a great option for people with allergies or dietary restrictions.

However, despite the delicious flavor and high-quality ingredients, I did notice that the bars were a bit on the chewy side. I found that when I took a bite, it stuck to my teeth a bit. Overall, though, I definitely enjoyed this product and would highly recommend it to anyone looking for a tasty and healthy snack on the go.

Buyer’s Guide

Cliff Bars have been a popular choice for health-conscious snackers for years. These energy bars are made from natural ingredients and are packed with nutrients to help you power through your day. If you’re looking to try Cliff Bars but aren’t sure which one to choose, here’s a buyer’s guide to help you make an informed decision.

General Features

Cliff Bars come in a variety of flavors and are made from real ingredients like nuts, fruits, and whole grains. They are designed to provide a quick burst of energy without the need for excessive sugar or artificial additives. Each bar contains around 200–250 calories, making them a satisfying yet not overly filling snack option.

Considerations

When choosing a Cliff Bar, there are a few things to consider. First, think about your personal preferences, such as flavor and texture. Are you looking for a chocolate-covered bar or a fruit and nut option? Do you prefer bars with a chewy or crunchy texture? Consider these factors when making your selection.

Dietary Restrictions

If you have dietary restrictions, there are several Cliff Bar options to choose from. For those who follow a gluten-free diet, look for the “Gluten-Free” label on the packaging. Cliff Bars also offer vegan options, which are marked with a “Vegan” label. Additionally, some bars are made without dairy, making them suitable for those who are lactose intolerant.

Storage and Shelf Life

Cliff Bars should be stored in a cool, dry place away from direct sunlight. Most bars have a shelf life of up to 6 months unopened, so be sure to check the expiration date before consuming. Once opened, they should be consumed within a few weeks for optimal freshness. If you’re planning to take Cliff Bars on the go, consider storing them in an airtight container to help maintain their quality.

FAQ

What are Cliff Bars?

Cliff Bars are a type of energy bar made by Clif Bar & Company. They are designed to provide a quick and convenient source of energy, typically before a workout or during an activity that requires sustained energy. Cliff Bars are made with organic ingredients and come in a variety of flavors, including chocolate chip, peanut butter, and almond butter.

They are a popular choice for people who lead active lifestyles and need a nutritious snack that is easy to take on the go. Each Cliff Bar contains a balanced blend of carbohydrates, protein, and fiber to help keep you satisfied and energized throughout the day or during your workout session. Additionally, they are gluten-free and contain no high fructose corn syrup, making them a healthy choice for those with dietary restrictions.

How many calories are in a Cliff Bar?

The number of calories in a Cliff Bar can vary depending on the flavor and size. For example, the standard-sized chocolate chip flavor contains approximately 250 calories per bar. However, if you opt for the larger Clif Builder’s Protein bar, which contains 20 grams of protein, you can expect the calorie count to be higher, around 360 calories.

It’s essential to note that not all Cliff Bars are the same in terms of nutritional content. Some flavors have more calories and sugar than others, so it’s a good idea to check the nutritional information on the label before consuming a Cliff Bar to best fit your dietary needs and preferences. Overall, Cliff Bars are a relatively low-calorie snack, making them a suitable choice for those looking to maintain or improve their fitness level while still enjoying a tasty treat.

What are the ingredients in Cliff Bars?

Cliff Bars are made with a combination of organic and natural ingredients, such as rolled oats, brown rice syrup, dried fruits, nuts, and seeds. The exact ingredients vary depending on the flavor of the Cliff Bar, but some common ingredients can be found in all flavors, such as: organic rolled oats, organic brown rice syrup, sunflower seeds, soy butter, and natural flavorings.

All Cliff Bars are certified organic, which means that they are made with organic ingredients grown without the use of synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers. Additionally, Cliff Bars are free from high fructose corn syrup, artificial flavors, preservatives, and trans fats, making them a healthier choice compared to many other energy bars on the market.

What are some Cliff Bar flavors?

There is a wide variety of Cliff Bar flavors available, catering to different taste preferences and dietary needs. Some popular flavors include: chocolate chip, white chocolate macadamia nut, banana nut bread, and peanut butter and chocolate. Additionally, Clif Bar & Company offers gluten-free and allergen-free options for those with dietary restrictions, such as the ZBAR line, which contains only whole grain gluten-free ingredients.

For those who prefer a protein-packed snack, Clif Bar & Company also offers the Clif Builder’s Protein bar, which contains 20 grams of organic soy protein, 25 grams of whole grain rolled oats, and a variety of flavors, such as chocolate chip, peanut butter, and almond butter. The options are extensive, allowing you to find a Cliff Bar flavor that suits your preferences and dietary needs.

Are Cliff Bars suitable for vegans?

Most Cliff Bar flavors are suitable for vegans, as they are made with organic ingredients and do not contain any animal products. However, it’s essential to note that some flavors may contain honey or other non-vegan ingredients. To ensure that the Cliff Bar you choose is vegan-friendly, you should check the label for any specific dietary restrictions.

For vegans looking for a vegan-certified Cliff Bar, the Clif Builder’s Protein bar is a great option. It is made with organic soy protein, which is a plant-based protein source, and does not contain any animal products. This line of protein bars is also certified by the Vegan Action organization, ensuring that they meet the highest standards for vegan products.

How long do Cliff Bars last once opened?

Once opened, Cliff Bars should be stored in an airtight container or sealed plastic bag to maintain their freshness and extend their shelf life. Clif Bar & Company recommends consuming your Cliff Bar within three days of opening it. After that, the quality and taste of the bar may begin to deteriorate.

It’s essential to note that storing your Cliff Bar in the refrigerator can help prolong its shelf life, but it is not necessary. As long as the bar is kept in a cool, dry place away from direct sunlight, it should maintain its quality for the recommended three days after opening. If you do choose to refrigerate your Cliff Bar, allow it to come to room temperature before consuming it, as the texture of the bar can become harder when stored in the cold.

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